With "The Cyclist's Training Bible," cyclists can create a comprehensive training plan that's both scientifically proven and shaped around their personal goals. Suitable for riders of all ability and experience levels, it discusses every detail athletes need to consider when planning a season, lining up a week of workouts, or preparing to race. Riders learn how to use power meters and other new training technologies to maximize form and fitness and reduce fatigue, how to build muscular endurance through strength training, ...
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With "The Cyclist's Training Bible," cyclists can create a comprehensive training plan that's both scientifically proven and shaped around their personal goals. Suitable for riders of all ability and experience levels, it discusses every detail athletes need to consider when planning a season, lining up a week of workouts, or preparing to race. Riders learn how to use power meters and other new training technologies to maximize form and fitness and reduce fatigue, how to build muscular endurance through strength training, how to improve body composition and recovery with smarter nutrition, and how to make changes to their annual training plan over the course of a season. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, this comprehensive yet easy-to-use guide is the ultimate resource for the self-coached rider.
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Add this copy of The Cyclist's Training Bible to cart. $1.49, very good condition, Sold by Open Books Ltd rated 4.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2003 by Velo Press.
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Seller's Description:
Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of The Cyclist's Training Bible to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2003 by Verlhac Editions.
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of The Cyclist's Training Bible to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Verlhac Editions.
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of The Cyclist's Training Bible to cart. $2.31, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by VeloPress.
Add this copy of The Cyclist's Training Bible to cart. $2.34, very good condition, Sold by Open Books Ltd rated 4.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2009 by Velo Press.
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Seller's Description:
Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of The Cyclist's Training Bible to cart. $2.36, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by VeloPress.
Add this copy of The Cyclist's Training Bible to cart. $2.36, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by VeloPress.
Add this copy of The Cyclist's Training Bible to cart. $2.36, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by VeloPress.
Add this copy of The Cyclist's Training Bible to cart. $2.51, good condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2009 by VeloPress.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Cyclist's Training Bible to cart. $2.99, fair condition, Sold by Pilkington & Sons rated 4.0 out of 5 stars, ships from Windber, PA, UNITED STATES, published 2003 by Velo Press.
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Seller's Description:
Fair. Creased cover. Some pages torn. -Disclaimer: May have a different cover image than stock photos shows, as well as being a different edition/printing, unless otherwise stated. Please contact us if you're looking for one of these specifically. Your order will ship with FREE Delivery Confirmation (Tracking). We are a family business, and your satisfaction is our goal!
