The graceful movements are simple to perform, calling for softness rather than strength, so anyone can do Tai Chi. Use it to enhance the flow of positive energy within you to balance body, mind, and spirit. Regular practice promotes physical and mental well-being, improves coordination, and increases suppleness. Regulate breathing and pulse rates as well, to further reduce tension.
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The graceful movements are simple to perform, calling for softness rather than strength, so anyone can do Tai Chi. Use it to enhance the flow of positive energy within you to balance body, mind, and spirit. Regular practice promotes physical and mental well-being, improves coordination, and increases suppleness. Regulate breathing and pulse rates as well, to further reduce tension.
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Add this copy of The Beginner's Guide to Tai Chi to cart. $2.88, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by Sterling Publishing (NY).
Add this copy of The Beginner's Guide to Tai Chi to cart. $2.88, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by Sterling Publishing (NY).
Add this copy of The Beginner's Guide to Tai Chi to cart. $2.88, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Sterling Publishing (NY).
Add this copy of The Beginner's Guide to Tai Chi to cart. $2.88, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Sterling Publishing (NY).
Add this copy of The Beginner's Guide to Tai Chi to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Sterling.
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Add this copy of The Beginner's Guide to Tai Chi to cart. $5.02, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2001 by Sterling Publishing (NY).
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Beginners Guide to Tai Chi (Health) to cart. $5.29, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2002 by D & S Books.
Add this copy of Beginners Guide to Tai Chi (Health) to cart. $5.29, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by D & S Books.
Add this copy of The Beginner's Guide to Tai Chi to cart. $5.49, very good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2001 by Sterling Publishing (NY).
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Very Good. Paperback A well-cared-for item that has seen limited use but remains in better than average cosmetic condition. The item is complete, and without major damage. It may have limited signs of use. Packed with care, shipped promptly.
Add this copy of The Beginners Guide to Tai Chi to cart. $13.74, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2001 by Sterling Pub Co Inc.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
