Designed specifically for the novice, this volume offers a simple yet complete programme for understanding and mastering this low-impact exercise. You will learn the graceful, flowing movements that focus your mind, relieve stress, and promote serenity. But do not be fooled - this is a thorough workout involving the entire body. You will tone muscles, develop better posture, improve coordination, and enhance flexibility. Anyone can do the exercises in this book, and once the programme is mastered, benefits can be achieved ...
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Designed specifically for the novice, this volume offers a simple yet complete programme for understanding and mastering this low-impact exercise. You will learn the graceful, flowing movements that focus your mind, relieve stress, and promote serenity. But do not be fooled - this is a thorough workout involving the entire body. You will tone muscles, develop better posture, improve coordination, and enhance flexibility. Anyone can do the exercises in this book, and once the programme is mastered, benefits can be achieved in as little as five minutes a day. 'David Carradine's Tai Chi Workout' makes Tai Chi easy to learn and offers a lifelong way to maintain a healthy mind and body.
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Add this copy of David Carradine's Tai Chi Workout to cart. $2.03, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1995 by Holt McDougal.
Add this copy of David Carradine's Tai Chi Workout to cart. $2.03, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1995 by Holt McDougal.
Add this copy of David Carradine's Tai Chi Workout to cart. $2.03, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Holt McDougal.
Add this copy of David Carradine's Tai Chi Workout to cart. $2.03, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1995 by Holt McDougal.
Add this copy of David Carradine's Tai Chi Workout: the Beginner's to cart. $2.05, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 1995 by Holt McDougal.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of David Carradine's Tai Chi Workout: the Beginner's to cart. $3.00, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Holt Paperbacks.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of David Carradine's Tai Chi Workout: the Beginner's to cart. $3.25, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by David Nakahara Enterprises, Inc.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of David Carradine's Tai Chi Workout: the Beginner's to cart. $3.25, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Holt Paperbacks.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of David Carradine's Tai Chi Workout: the Beginner's to cart. $4.16, very good condition, Sold by Ezekial Books, LLC rated 5.0 out of 5 stars, ships from Manchester, NH, UNITED STATES, published 1995 by Holt McDougal.
Add this copy of David Carradine's Tai Chi Workout (American) to cart. $4.50, very good condition, Sold by Orca Books Cooperative rated 4.0 out of 5 stars, ships from Olympia, WA, UNITED STATES, published 1995 by Holt McDougal.
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Seller's Description:
Used-VG. David Carradine, star of the TV show Kung Fu, presents the fundamentals of tai chi, a highly effective fitness program. This ancient and invigorating art strengthens the body and reduces stress, and can be done by practically everyone. The book includes a brief history of the program, breathing and meditation techniques, step-by-step instructions, and much more. Slight fraying to corner edges. This book is noticeably used and in good condition. Help support Orca Books Cooperative--Olympia's only Co-op Bookstore!
