Provides instructors of older adults with principles for safe and successful strength training programs. Covers general guidelines, teaching strategies and training procedures, standard free-weight and machine exercises, sample free-weight and machine workout programs, alternative exercises, assessm
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Provides instructors of older adults with principles for safe and successful strength training programs. Covers general guidelines, teaching strategies and training procedures, standard free-weight and machine exercises, sample free-weight and machine workout programs, alternative exercises, assessm
Read Less
Add this copy of Strength Training for Senior: an Instruction Guide for to cart. $3.05, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1999 by Human Kinetics Publishers.
Add this copy of Strength Training for Senior: an Instruction Guide for to cart. $3.05, like new condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by Human Kinetics Publishers.
Add this copy of Strength Training for Senior: an Instruction Guide for to cart. $3.05, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by Human Kinetics Publishers.
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $3.06, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $6.28, good condition, Sold by AmazingBooksPGH rated 5.0 out of 5 stars, ships from Pittsburgh, PA, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Good. Size: 9x6x0; Sturdy copy in good condition. Corner wear on all four corners, p. 176 dog-earred. Highlighting, penned underlining, and some notes in the margins (usually next to an image to elaborate on the exercise) throughout the book. About 50% of pages have some form of marking on them. SZ.
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $7.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $8.74, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $26.17, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1999 by Human Kinetics.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9780873229524.
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $29.16, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Human Kinetics.
Add this copy of Strength Training for Seniors: an Instructor Guide for to cart. $97.26, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1999 by Human Kinetics.
