One of the first Western nutritionists to apply the Ayurvedic concept of body types to achieving and maintaining an ideal weight and level of fitness, Workman shows that eating the right combination foods and flavors is the key to success. She helps readers identify their personality and body types and learn how these factors affect their cravings. Includes recipes. Doubleday and Literary Guild Alternate.
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One of the first Western nutritionists to apply the Ayurvedic concept of body types to achieving and maintaining an ideal weight and level of fitness, Workman shows that eating the right combination foods and flavors is the key to success. She helps readers identify their personality and body types and learn how these factors affect their cravings. Includes recipes. Doubleday and Literary Guild Alternate.
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Add this copy of Stop Your Cravings: Satisfy Your Tastes Without to cart. $1.48, like new condition, Sold by 2VBooks rated 5.0 out of 5 stars, ships from Derwood, MD, UNITED STATES, published 2002 by Free Press.
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