Turn any walking routine into a total body workout by adding simple stretches and strength training moves. This medically proven, easy-to-follow guide will inspire young and old alike to achieve any health and fitness goal. Includes special routines for combating arthritis, osteoporosis and heart conditions. Over 190 photos, progress charts and incentives.
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Turn any walking routine into a total body workout by adding simple stretches and strength training moves. This medically proven, easy-to-follow guide will inspire young and old alike to achieve any health and fitness goal. Includes special routines for combating arthritis, osteoporosis and heart conditions. Over 190 photos, progress charts and incentives.
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Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $1.99, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $2.99, very good condition, Sold by Fort Hill International rated 5.0 out of 5 stars, ships from Hillsboro, OH, UNITED STATES, published 1998 by Heel to Toe Fitness Walking.
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Seller's Description:
Very good. Could almost pass as new but is not, No obvious damage to the cover or dust jacket, Pages are clean without writing or markings of any kind. May have name or inscription inside cover, Email with questions STOCK PHOTOS MAY VARY FROM THE ACTUAL ITEM. ACTUAL PHOTOS AVAIL. UPON REQUEST.
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $3.18, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heel to Toe Fitness Walking.
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $4.00, good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $4.60, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1998 by Heel to Toe Pubns.
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $4.95, good condition, Sold by ARC Foundation Thrift Store rated 5.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
Good. YOUR PURCHASE BENEFITS THOSE WITH DEVELOPMENTAL DISABILITIES TO LIVE A BETTER QUALITY OF LIFE. Book has some stains, book has slight wareYour purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $4.99, good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $5.00, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Shapewalking: Six Easy Steps to a Healthier Life to cart. $5.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heel to Toe Pubns.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
