In Quiet Your Mind and Get to Sleep , two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
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In Quiet Your Mind and Get to Sleep , two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
Read Less
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $16.31, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2009 by New Harbinger Publications.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $21.78, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2009 by New Harbinger Publications.
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New. Trade paperback (US). Glued binding. 192 p. Contains: Tables, black & white, Figures. New Harbinger Self-Help Workbook. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $21.79, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2009 by New Harbinger Publications.
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Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $69.36, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by New Harbinger Publications.
