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Prevention Fitness Systems: Personal Training ()

directed by Andrea Ambandos
featuring Chris Freytag

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Prevention Fitness Systems: Personal Training - Andrea Ambandos
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Experience all the benefits of having a personal trainer without the hit to the pocketbook as Prevention Magazine's Chris Freytag leads viewers in a series of exercises centered on cardiovascular health and toning techniques. With nine separate daily workouts that can be mixed and matched to create a personal exercise routine specifically tailored to each viewer's need, host Freytag motivates viewers to slim that waistline and get back on the track to good health. Jason Buchanan, Rovi

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