Prevention Fitness System: 3-2-1 Workout features a full-body workout designed to strengthen and tone major muscle groups while simultaneously burning fat. Perry Seibert, Rovi
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Prevention Fitness System: 3-2-1 Workout features a full-body workout designed to strengthen and tone major muscle groups while simultaneously burning fat. Perry Seibert, Rovi
Read Less
Add this copy of Prevention Fitness Systems: 3-2-1 Workout [Dvd] to cart. $3.63, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2005.
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Prevention Fitness Systems: 3-2-1 Workout [Dvd] to cart. $3.63, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2005.
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Prevention Fitness Systems: 3-2-1 Workout to cart. $3.74, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Gaiam-Fitness.
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Seller's Description:
Chris Freytag. Very good. 2005 Run time: 49. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Prevention Fitness Systems: 3-2-1 Workout to cart. $4.87, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Gaiam-Fitness.
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Seller's Description:
Chris Freytag. Very good. 2005 Run time: 49. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Prevention Fitness Systems: 3-2-1 Workout to cart. $5.00, like new condition, Sold by ARI Garage Sales rated 5.0 out of 5 stars, ships from Orlando, FL, UNITED STATES, published 2005 by Gaiam-Fitness.
Add this copy of Prevention Fitness Systems: 3-2-1 Workout [Dvd] to cart. $5.75, new condition, Sold by Rye Berry Books rated 5.0 out of 5 stars, ships from Diamond springs, CA, UNITED STATES, published 2005 by Gaiam-Fitness.
Add this copy of Prevention Fitness Systems: 3-2-1 Workout [Dvd] to cart. $6.22, new condition, Sold by tttkelly1 rated 4.0 out of 5 stars, ships from Fresno, TX, UNITED STATES, published 2005 by Gaiam-Fitness.
Add this copy of Prevention Fitness Systems: 3-2-1 Workout to cart. $7.48, like new condition, Sold by GoPeachy rated 5.0 out of 5 stars, ships from Jacksonville, FL, UNITED STATES, published 2005 by Gaiam-Fitness.
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Seller's Description:
Chris Freytag. Fine. 2005 Run time: 49. Ships within 1 business day from FL, USA with Tracking. Used discs may not include digital content. All products 100% guaranteed.
Add this copy of Prevention Fitness Systems: 3-2-1 Workout to cart. $7.48, very good condition, Sold by GoPeachy rated 5.0 out of 5 stars, ships from Jacksonville, FL, UNITED STATES, published 2005 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Chris Freytag. Very good. 2005 Run time: 49. Ships within 1 business day from FL, USA with Tracking. Used discs may not include digital content. All products 100% guaranteed.
Add this copy of Prevention Fitness Systems: 3-2-1 Workout [Dvd] to cart. $7.95, new condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2005 by Gaiam-Fitness.
Great Circuit Training for Beginner/Intermmediate!
This is a wonderful dvd that will get you to work up a sweat and help get you fit. The first three minutes of each circuit (there are six of them) are cardio to get your heart rate up. After that there are two minutes of strength training with handweights, then one minute of abs toning.
Cueing is right on. The moves are uncomplicated, yet effective. Chris Freytag is a spirited, positive instructor. You'll be stronger after a week or two of using this dvd regularly.
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