For viewers who may be looking to shed a few extra pounds and get that six pack they've been longing for, Prevention Magazine's Chris Freytag offers four, twelve-minute routines designed to tighten up the mid-section and leave viewers feeling refreshed and invigorated. By combining elements of Pilates, stability ball work, traditional abdominal exercises, and core training, Freytag is able to achieve results not attainable through any individual exercise routine. With four routines to choose from, tips on stress-reducing ...
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For viewers who may be looking to shed a few extra pounds and get that six pack they've been longing for, Prevention Magazine's Chris Freytag offers four, twelve-minute routines designed to tighten up the mid-section and leave viewers feeling refreshed and invigorated. By combining elements of Pilates, stability ball work, traditional abdominal exercises, and core training, Freytag is able to achieve results not attainable through any individual exercise routine. With four routines to choose from, tips on stress-reducing yoga routines, and an informative calorie quiz, viewers will be on the road to a better body in just twelve-minutes a day. Jason Buchanan, Rovi
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Add this copy of Prevention Fitness Systems: the Abs Advantage With to cart. $1.92, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2006.
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Chris Freytag. Very good. Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Prevention Fitness Systems: the Abs Advantage With to cart. $4.79, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Gaiam-Fitness.
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Chris Freytag. Very good. Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Prevention Fitness Systems: the Abs Advantage With to cart. $6.50, new condition, Sold by tttkelly1 rated 4.0 out of 5 stars, ships from Fresno, TX, UNITED STATES, published 2006 by Gaiam-Fitness.
Add this copy of Prevention Fitness Systems: the Abs Advantage With to cart. $7.49, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Gaiam-Fitness.
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Chris Freytag. Very good. Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Prevention Fitness Systems: the Abs Advantage With to cart. $9.59, good condition, Sold by Prime Goods Outlet rated 5.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2006.
Add this copy of Prevention Fitness Systems: the Abs Advantage With to cart. $10.00, new condition, Sold by insomniacsonline rated 5.0 out of 5 stars, ships from South Hackensack, NJ, UNITED STATES, published 2006 by Gaiam-Fitness.
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