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Precor Presents: The Treadmill Training and Workout Guide

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Precor Presents: The Treadmill Training and Workout Guide - Salazar, Alberto, and Sherman, Len, and Peck, Peter Field (Photographer)
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Billed as the first of its kind, this book shows treadmill users how to employ their equipment properly, whether getting a cardio workout or preparing for wilderness hiking. Salazar, a world-champion marathon runner, offers exercise programs for all fitness levels. 100 photos.

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Precor Presents: The Treadmill Training and Workout Guide 2000, Hatherleigh Press, New York, NY

ISBN-13: 9781578260805

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