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Fitness Running - Brown, Richard L
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From personalized workouts to expert running advice, Fitness Running contains programs from one of America's most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.

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Fitness Running 2014, Human Kinetics Publishers, Champaign, IL

ISBN-13: 9781450468817

3rd edition

Trade paperback

Fitness Running 1994, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780873224512

Trade paperback