Out-Of-Control: A Dialectical Behavior Therapy (Dbt) - Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior: Targeting Drug / Alcohol Abuse, Bipolar Disorder, Borderline Personality Disorder
Out-Of-Control: A Dialectical Behavior Therapy (Dbt) - Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior: Targeting Drug / Alcohol Abuse, Bipolar Disorder, Borderline Personality Disorder...
Emotionally penetrating 420 PAGES PACKED with insight generating text, questions, worksheets, skills and attitudes to GET CONTROL of OUT-OF-CONTROL emotions, behaviors and thinking. A practical blend of DBT, CBT, and AA targets relapse/recovery struggles, anger, depression, anxiety, toxic thinking, the past, loss, relationships, destructive coping - substance abuse, suicide/self-harm, physical/verbal rages, codependency, overeating, overshopping, etc. Life-changing, turns defeated hearts into empowered spirits ...
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Emotionally penetrating 420 PAGES PACKED with insight generating text, questions, worksheets, skills and attitudes to GET CONTROL of OUT-OF-CONTROL emotions, behaviors and thinking. A practical blend of DBT, CBT, and AA targets relapse/recovery struggles, anger, depression, anxiety, toxic thinking, the past, loss, relationships, destructive coping - substance abuse, suicide/self-harm, physical/verbal rages, codependency, overeating, overshopping, etc. Life-changing, turns defeated hearts into empowered spirits psychologically prepared for the challenges of recovery. Learn acceptance, Lean Into pain/problems, choose battles, set boundaries, use Rational Mind and the Wise Mind Worksheet to work through destructive thoughts/impulses to stop the Cycle of Suffering. Captures the dynamic process of the highly acclaimed modified DBT group for general, forensic and VA patients. Dr. Sheets informal, down-to-earth, humorous, southern character and passion for recovery defines this work.
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Add this copy of Out-of-Control: a Dialectical Behavior Therapy (Dbt) to cart. $89.54, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Recovery Works Publications.
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Add this copy of Out-of-Control: a Dialectical Behavior Therapy (Dbt) to cart. $148.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Recovery Works Publications.
Add this copy of Out-of-Control: a Dialectical Behavior Therapy (Dbt) to cart. $212.94, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Recovery Works Publications.
