This workbook offers a step-by-step framework for managing moods and your life goals more effectively, by Dr. Thomas Marra, who has 40 years of clinical experience in helping others to: - help positive feelings linger longer - have unwanted feelings fade - confidence that you are taking the steps toward progress - increased personal tool sets - learn you are shaped by, and can also shape, your own environment - make better decisions - have better relationships - increase meaning and have a value-based life - have ...
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This workbook offers a step-by-step framework for managing moods and your life goals more effectively, by Dr. Thomas Marra, who has 40 years of clinical experience in helping others to: - help positive feelings linger longer - have unwanted feelings fade - confidence that you are taking the steps toward progress - increased personal tool sets - learn you are shaped by, and can also shape, your own environment - make better decisions - have better relationships - increase meaning and have a value-based life - have more strategies than just effort or will power "You can find more about this book and author at ...
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Add this copy of Mood Management: Make Good Feelings Linger and Bad to cart. $15.51, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Archway Publishing.