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Mindfulness Para Vivir Sin Miedos

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Mindfulness Para Vivir Sin Miedos - Flix, Helen
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A practical guide to mindfulness to learn to enjoy without fear of life and make it a great experience. "Mindfulness" is a word that has become fashionable lately, although in fact it is a practice that, implicitly or explicitly, has been used for some time in areas as apparently distant as academic medicine or some religions. Mindfulness, which is increasingly present in the clinical setting, can help us to improve our physical and emotional health. It is a tool with which we can become stronger, less vulnerable and more ...

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Mindfulness para vivir sin miedos 2016, Diversa Ediciones

ISBN-13: 9788494403743

Spanish

Trade paperback