Bring peace and calm to your busy-mama days with these 365 meditations and mantras--one for every day of the year. Bring peace and calm to your busy-mama days with these 365 meditations and mantras--one for every day of the year. Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother--and the YOU--that you want to be. Mindfulness is our ability to attend to the present moment, with curiosity and without judgment. It is a powerful tool that transforms ...
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Bring peace and calm to your busy-mama days with these 365 meditations and mantras--one for every day of the year. Bring peace and calm to your busy-mama days with these 365 meditations and mantras--one for every day of the year. Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother--and the YOU--that you want to be. Mindfulness is our ability to attend to the present moment, with curiosity and without judgment. It is a powerful tool that transforms how you relate to your own life and how you engage with the world. There is a growing body of research out there that tells us that when mothers practice mindfulness they experience less stress and anxiety, build stronger relationships with their children and feel less overwhelmed by the demands of motherhood. Their children experience less stress and anxiety, too. In this beautifully illustrated book, mindfulness expert Sarah Rudell Beach introduces the basics of mindfulness and then offers a collection of meditations and mantras. From dealing with tantrums and your patience being tested to making time for yourself and practicing self-compassion, you'll discover how a mindful approach can lead to greater calm, balance, and ease in your daily life.
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Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $2.13, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2018 by Cico.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $2.49, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by Cico.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $2.49, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Cico.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $2.51, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES, published 2018 by Cico.
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Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $2.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by CICO Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $3.00, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by CICO Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $4.79, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2018 by Cico.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $7.47, like new condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2018 by Cico.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $7.47, good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2018 by Cico.
Add this copy of Mindful Moments for Busy Moms: Daily Meditations and to cart. $29.85, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by CICO Books.
