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Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace

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Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace - Hanson, Rick, Ph.D.
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Happiness is far more than a positive feeling that comes and goes. Science is proving that happiness is a skill that we can all develop. Hanson presents a series of guided meditations that allow listeners to literally rewire the neural pathways in their brain to experience deeper and more lasting contentment and peace.

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Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace 2011, Sounds True, New York

ISBN-13: 9781604074383

Audiobook CD