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Learned Optimism

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Learned Optimism - Seligman, Martin
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What is crucial to a happy successful life, according to the author of this groundbreaking book, is what we say to ourselves when we experience failures and disappointments that inevitably come to even the most fortunate men and women. How we explain out setbacks to ourselves can make the difference between overcoming defeat and succumbing to it, and here Seligman documents the power of optimism in promoting achievement and improving health. Series to Redbook and Family Circle.

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Learned Optimism 2011, William Heinemann Australia, Milsons Point

ISBN-13: 9781864713039

Mass-market paperback

Learned Optimism 1992, Random House Australia, Milsons Point

ISBN-13: 9780091825683

Trade paperback

Learned Optimism 1991, Alfred A. Knopf, New York, NY

ISBN-13: 9780394579153

Hardcover

Learned Optimism 1991, Simon & Schuster Audio

ISBN-13: 9780743518024

Abridged

Audiobook CD