Skip to main content alibris logo

Kathy Smith: Pregnancy Workout ()

Write The First Customer Review
Kathy Smith: Pregnancy Workout -
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Staying fit during pregnancy is important for both mother and baby. Kathy Smith has a program for expectant moms designed to keep them in shape during every stage of pregnancy. Along with five of her pregnant friends, Smith shares tips on how to relieve the discomfort and pain that are a normal part of every pregnancy, while also leading a safe cardio workout. The program also includes a section on postnatal fitness. Smith is an effective instructor who explains each technique clearly with excellent timing and form. Her ...

loading