Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Build Muscle Shrink Fat. In this program, Smith leads viewers/participants through a regimen designed to simultaneously work the arms, shoulders, buttocks and core abdominal regions - elevating muscle levels while accelerating fat burning and thus shrinking the overall amount of excess fat. Nathan Southern, Rovi
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Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Build Muscle Shrink Fat. In this program, Smith leads viewers/participants through a regimen designed to simultaneously work the arms, shoulders, buttocks and core abdominal regions - elevating muscle levels while accelerating fat burning and thus shrinking the overall amount of excess fat. Nathan Southern, Rovi
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Add this copy of Kathy Smith: Build Muscle Shrink Fat to cart. $12.24, new condition, Sold by M3Books rated 5.0 out of 5 stars, ships from Wilmington, MA, UNITED STATES, published 2007 by Lions Gate.