Rational Emotive Behaviour Therapy encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This concise guide to REBT is suitable for use either alone or in conjunction with work with an REBT therapist
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Rational Emotive Behaviour Therapy encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This concise guide to REBT is suitable for use either alone or in conjunction with work with an REBT therapist
Read Less