Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

In Freedom from Self-Harm , two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves. Read More

In Freedom from Self-Harm , two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $21.55 Title: Freedom From Self-Harm by Alexander L. Chapman; Kim L. Gratz Publisher: New Harbinger Publications Print ISBN: 9781572246164, 1572246162 eText ISBN: 9781608824441 Edition: 2009 Format: EPUB eBook	$21.55 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ