'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less ...
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'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
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Add this copy of Food for Life: Your Guide to the New Science of Eating to cart. $16.98, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Vintage.
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Add this copy of Food for Life: the New Science of Eating Well, By the to cart. $17.38, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2024 by Vintage.
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