Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
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Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension.
Read Less
Add this copy of Focusing to cart. $1.49, fair condition, Sold by Hippo Books rated 5.0 out of 5 stars, ships from Toledo, OH, UNITED STATES, published 1982 by Bantam.
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Seller's Description:
Fair. Noticeably used book. Text is legible but may be soiled and have binding defects. Heavy wear to covers and pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included.
Add this copy of Focusing to cart. $1.56, good condition, Sold by Owls Books rated 5.0 out of 5 stars, ships from Toledo, OH, UNITED STATES, published 1982 by Bantam.
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Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Add this copy of Focusing to cart. $1.56, good condition, Sold by Hippo Books rated 5.0 out of 5 stars, ships from Toledo, OH, UNITED STATES, published 1982 by Bantam.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Add this copy of Focusing to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $2.14, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $2.14, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $2.14, fair condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $2.14, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $2.16, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 1982 by Bantam.
Add this copy of Focusing to cart. $2.16, fair condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 1982 by Bantam.
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Seller's Description:
Fair. Mass market paperback in ACCEPTABLE condition. Book is perfectly usable, but has heavy wear or cosmetic issues which may include a cocked spine, creased spine, heavy wear, yellowed pages, price stickers, etc. Cover art may be different from that in photo.
I found this little book full of helpful information and exercises to focus and pay attention. It is presented in a clear way. I was particularly interested in the chapter "Listening Manual". The crux of the book is to listen better and deeper and I feel it is a very helpful tool with lots of great suggestions on how to practice 'focusing'.
