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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity (Large Print 16pt)

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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity - Catherine, Shaila
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Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. "Focused and Fearless" presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states ...

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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity 2008, Wisdom Publications

ISBN-13: 9780861715602

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