FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent ...
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FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
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Add this copy of Fit for Life to cart. $0.99, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2010 by Balance.
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Seller's Description:
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Fit for Life to cart. $0.99, fair condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2010 by Balance.
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Fair. Used book-May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
Add this copy of Fit for Life to cart. $0.99, fair condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2010 by Grand Central Life & Style.
Add this copy of Fit for Life to cart. $1.43, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1987 by Warner Books, Inc.
Add this copy of Fit for Life to cart. $1.43, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1987 by Warner Books, Inc.
Add this copy of Fit for Life to cart. $1.43, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1987 by Warner Books, Inc.
Add this copy of Fit for Life to cart. $1.52, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2010 by Balance.
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Seller's Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Fit for Life 3: the New Path to Vibrant Health to cart. $1.62, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 1996 by Prentice Hall Canada.
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Seller's Description:
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Fit for Life to cart. $1.76, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1985 by Grand Central Pub.
Add this copy of Fit for Life to cart. $1.77, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1985 by Grand Central Pub.
am enjoying the book working through the dietary guidelines slowly. So far so good.
Jon T
Jul 19, 2012
Eye-opening
There is a lot of interesting information here that you will not get from regular diet books.
Instead of a simple menu of what to eat, there is a lot of scientifically-backed theory explaining when to eat something, and why. If you have ever wondered, "Is my diet working?" or, "Why does this diet make me feel a certain way?"
This book has a lot to offer in that department.
Teresa K
Sep 9, 2010
The book looks good in the picture, but was yellowed and old looking. Pages all in tact, but a much older version than thought I was getting.
supersylv
Jul 1, 2010
just like the Hay diet
I found some of it helpful but a bit extreme and difficult to keep to. Although it did suit a friend. i have my own health issues to think of.
manfullogoodthings
Jun 10, 2010
Good common sense.
This book is pure no nonsense logic. If you are overweight, ill, or whatever, buy it. You will not regret it, beleive me!! It takes the lid off beleifs that we have held sacred for years, and exposes them for what they are, pure garbage. Milk? Kick it out of your life, and you are well on your way to a new life of health and fitness you would not beleive!! This is not a diet, this is a completely new way of life!!!! I have lost 2stone and a few pounds without even thinking about it, and no stupid callorie counting either, you just can not help but lose it. What can I tell you more?? Just buy the book. It is cheap enough. JUST DO IT!!!!
