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Ferment for Good: Ancient Food for the Modern Gut: The Slowest Kind of Fast Food

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Ferment for Good: Ancient Food for the Modern Gut: The Slowest Kind of Fast Food - Flynn, Sharon
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Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices. Ferment for Good includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple ...

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Ferment for Good: Ancient Food for the Modern Gut: The Slowest Kind of Fast Food 2017, Hardie Grant Books

ISBN-13: 9781743792094

Hardcover