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Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem

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Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem - Belmont, Judith, MS, Lpc
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Embrace Your Greatness offers 50 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities--including mindfulness, acceptance, self-compassion, and positive psychology.

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Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem 2019, New Harbinger Publications

ISBN-13: 9781684032204

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