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Beating the Senior Blues - Eckford, Leslie, and Lambert, Amanda
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Depression among older adults is more common than ever. Based on the authors' experience working with seniors, this self-help guide teaches readers how to improve nutrition and fitness, evaluate medication options, deal with anxiety, build self-esteem, and connect with community resources.

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Beating the Senior Blues 2002, New Harbinger Publications

ISBN-13: 9781572242722

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