Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: - Change your attitude and ...
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Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: - Change your attitude and banish unpleasant, intrusive thoughts. - Redefine your experience through mindful-awareness practices - Develop self-confidence and defeat feelings of fatigue, hopelessness and worthlessness Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviours, so you can begin to feel good again.
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Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $3.17, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2010 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $3.17, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2010 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $3.17, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2010 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $3.18, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Hay House.
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Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $4.07, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2011 by Hay House.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $4.07, good condition, Sold by Upward bound books rated 5.0 out of 5 stars, ships from Valrico, FL, UNITED STATES, published 2011 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $4.09, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2011 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $4.09, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2011 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $4.09, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Hay House.
Add this copy of Beat the Blues Before They Beat You: How to Overcome to cart. $4.15, very good condition, Sold by CRS Trading rated 5.0 out of 5 stars, ships from Spring Valley, NY, UNITED STATES, published 2010 by Hay House.
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Very good. The dust jacket is missing. Fast Shipping. Excellent & friendly Customer Service. Your satisfaction is our top priority! guaranteed! Buy with confidnece.
