Pilates uses a combination of stretching and resistance against the body's own weight to achieve an improved overall fitness profile, reducing both pounds and inches. This work features an illustrated 15-minute exercise routine that introduces readers to the basics of the Pilates fitness program. The audio CD walks readers through the routine.
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Pilates uses a combination of stretching and resistance against the body's own weight to achieve an improved overall fitness profile, reducing both pounds and inches. This work features an illustrated 15-minute exercise routine that introduces readers to the basics of the Pilates fitness program. The audio CD walks readers through the routine.
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Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $1.86, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $1.87, fair condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2000 by Crane Hill Pub.
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $1.99, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2004 by Sweetwater Press.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.99, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.99, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Sweetwater Press.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.22, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Sweetwater Press.
