Sue Grant: Fit at Any Age for Older Active Adults (2010)
Fitness expert Sue Grant leads this specialized low-impact exercise program, designed for older viewers in order to meet their specific needs, and combat the effects of aging. Segments in the program include low impact aerobics, gentle strength training, and a relaxing cool down and stretch Cammila Collar, Rovi
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Fitness expert Sue Grant leads this specialized low-impact exercise program, designed for older viewers in order to meet their specific needs, and combat the effects of aging. Segments in the program include low impact aerobics, gentle strength training, and a relaxing cool down and stretch Cammila Collar, Rovi
Read Less