Adapting Joseph Pilates' yoga techniques for use by expectant mothers, this exercise video features a workout designed to gently strengthen muscles and increase flexibility in anticipation of childbirth. Prenatal Pilates features certified Pilates instructor Sarah Picot, who demonstrates three different routines designed for different parts of a woman's pregnancy that are intended to make delivery and recovery easier for the new mother. Mark Deming, Rovi
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Adapting Joseph Pilates' yoga techniques for use by expectant mothers, this exercise video features a workout designed to gently strengthen muscles and increase flexibility in anticipation of childbirth. Prenatal Pilates features certified Pilates instructor Sarah Picot, who demonstrates three different routines designed for different parts of a woman's pregnancy that are intended to make delivery and recovery easier for the new mother. Mark Deming, Rovi
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Add this copy of Prenatal Pilates to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003.
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Very good. 2002 Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Prenatal Pilates to cart. $5.49, new condition, Sold by SellingTales rated 5.0 out of 5 stars, ships from Belvidere, NJ, UNITED STATES, published 2003 by Pilates For You.