Fitness trainer Nancy Tucker is your host for this exercise video, which is designed to help users get the firm and well-toned abdominal muscles they want. The Firm: Body Sculpting System 2 - Firm Abs features three separate workouts which combine aerobics with yoga-influenced exercises to focus on tightening and firming the abdominal region; each workout is pitched at a more intense level than the last, allowing users to grow with the system, and the workouts can be used sequentially for an especially powerful exercise ...
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Fitness trainer Nancy Tucker is your host for this exercise video, which is designed to help users get the firm and well-toned abdominal muscles they want. The Firm: Body Sculpting System 2 - Firm Abs features three separate workouts which combine aerobics with yoga-influenced exercises to focus on tightening and firming the abdominal region; each workout is pitched at a more intense level than the last, allowing users to grow with the system, and the workouts can be used sequentially for an especially powerful exercise regimen. Mark Deming, Rovi
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Add this copy of Firm: Abs [Vhs] to cart. $15.50, good condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 2004 by Good Times Video.