For the health conscious individual curious to learn more about yoga but hesitant to attempt the pretzel-like poses for which the Hindu-derived discipline has become best-known, ACE-and AFAA-certified yoga instructor Annika Carlson delivers a gentle introduction designed to be practiced by anyone regardless of age or fitness level. Contrary to popular belief, yoga is as much about the practitioner's state of mind as it is about their physical being. By allowing viewers to work at their own pace in an environment where they ...
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For the health conscious individual curious to learn more about yoga but hesitant to attempt the pretzel-like poses for which the Hindu-derived discipline has become best-known, ACE-and AFAA-certified yoga instructor Annika Carlson delivers a gentle introduction designed to be practiced by anyone regardless of age or fitness level. Contrary to popular belief, yoga is as much about the practitioner's state of mind as it is about their physical being. By allowing viewers to work at their own pace in an environment where they are comfortable to simply be themselves, Carlson shows viewers how to tone their bodies, increase strength, and reduce stress without fear of pulling a muscle. Jason Buchanan, Rovi
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Add this copy of Wimps Series: Yoga for Wimps [Vhs] to cart. $36.00, good condition, Sold by Blindpigbooks rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2004 by Goldhill Home Media.
Add this copy of Wimps Series: Yoga for Wimps [Vhs] to cart. $40.74, like new condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 2004 by Goldhill Home Media.
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