Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout functions best as a complement to power- or strength-building yoga. Filmed outdoors in a tropical Jamaican locale, the video features an extensive meditation/ relaxation segment. The quality of instruction is up to Yoga Zone's usual high standards -- clear, ...
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Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout functions best as a complement to power- or strength-building yoga. Filmed outdoors in a tropical Jamaican locale, the video features an extensive meditation/ relaxation segment. The quality of instruction is up to Yoga Zone's usual high standards -- clear, well-photographed, with poses presented in both full and modified strength levels. (For well-rounded strength-building workouts from Yoga Zone, check out Yoga Zone: Total Body Conditioning or Yoga Zone: Conditioning and Stress Release.) Sarah Welsh, Rovi
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Add this copy of Yoga Zone-Flexibility and Stress Release to cart. $3.81, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2002 by KOCH VISION.
Add this copy of Yoga Zone-Flexibility and Stress Release to cart. $8.89, good condition, Sold by Prime Goods Outlet rated 4.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2002.
Add this copy of Yoga Zone-Flexibility and Stress Release to cart. $9.99, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2002 by KOCH VISION.
Add this copy of Yoga Zone-Flexibility and Stress Release to cart. $21.95, new condition, Sold by First Coast Books rated 5.0 out of 5 stars, ships from Eatonton, GA, UNITED STATES, published 2002 by KOCH VISION.
