Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. Sarah Welsh, Rovi
Read More
Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. Sarah Welsh, Rovi
Read Less
Add this copy of Ballet Workout-Total Body Toning to cart. $25.25, Sold by Entertainment By Post US-KH rated 5.0 out of 5 stars, ships from Indian Trail, NC, UNITED STATES, published 1987.
Add this copy of Ballet Workout to cart. $58.98, new condition, Sold by Entertainment by Post - UK rated 1.0 out of 5 stars, ships from BRISTOL, SOUTH GLOS, UNITED KINGDOM, published 1987.
