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Used Self-Help Mood Disorders Books

The Reality Slap 2nd Edition: How to survive and thrive when life hits hard The Reality Slap 2nd Edition:...

Russ Harris
Buy from $10.87

Omg That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... Omg That's Me!: Bipolar...

Dave Mowry
Buy from $2.17

The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self The Dance of Fear: Rising...

Harriet Lerner, PhD, PH D
Buy from $1.25
eBook from $8.38

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety The Chemistry of Calm: A...

Henry Emmons MD
Buy from $1.24

Skin Picking: The Freedom to Finally Stop Skin Picking: The Freedom to...

Tammy Fletcher M a (Contributions by), Annette Pasternak
Buy from $4.97

Mad Like Me: Travels in Bipolar Country Mad Like Me: Travels in...

Merryl Hammond
Buy from $5.64

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression The Negative Thoughts...

David A Clark
Buy from $9.12
eBook from $19.55

The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating The Buddha & the Borderline:...

Kiera Van Gelder
Buy from $5.78
eBook from $16.75

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life The Mindful Way Through...

Susan M Orsillo, PhD, Lizabeth Roemer, PhD
Buy from $1.84
eBook from $10.17

Gaslighting: Recognize Manipulative and Emotionally Abusive People -- And Break Free Gaslighting: Recognize...

Stephanie Moulton Sarkis, PhD
Buy from $3.98

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes The Social Rhythm Therapy...

Holly A Swartz
Buy from $18.35
eBook from $20.75

I'm Telling the Truth, But I'm Lying: Essays I'm Telling the Truth, But I...

Bassey Ikpi
Buy from $1.99
eBook from $8.90

The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy The Dbt Skills Daily Journal:...

Dylan Zambrano, MSW, Sheri Van Dijk, MSW (Foreword by)
Buy from $13.27

Overcoming Overthinking: The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts Overcoming Overthinking: The...

Kirk Teachout
Buy from $9.99

Rock Steady: Brilliant Advice from My Bipolar Life Rock Steady: Brilliant Advice...

Ellen Forney
Buy from $10.35

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD Overcoming Obsessive Thoughts...

David A Clark, PhD, Christine Purdon, PhD
Buy from $1.94

Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval Writing to Heal: A Guided...

James W Pennebaker, PhD
Buy from $43.86

Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Negative Thoughts Happen: How...

Diana M Garcia, MS
Buy from $12.80
eBook from $14.15

Bipolar, Not So Much: Understanding Your Mood Swings and Depression Bipolar, Not So Much:...

Chris Aiken, James Phelps
Buy from $15.27
eBook from $29.99

A Mind Restored: Finding Freedom from the Shame and Stigma of Mental Illness A Mind Restored: Finding...

Kimberly Muka Powers
Buy from $16.26

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions Guilt, Shame, and Anxiety:...

MD Peter R Breggin
Buy from $5.54

The Anxiety Check-In: A Guided Journal to Support Your Mental Health and Help You Through the Hard Days The Anxiety Check-In: A...

Bree Cartwright
Buy from $2.97

The Princess Diarist The Princess Diarist

Carrie Fisher
Buy from $1.21

I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction I Want to Change My Life: How...

Steven M Melemis
Buy from $2.14

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