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Paperback Self-Help Depression Books

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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy DBT Skills to Treat Post-Traumatic Stress Disorder for Men & Women DBT Workbook For PTSD: Proven...

Barrett Huang
Buy from $13.43

Behind the Smile: My Journey Out of Postpartum Depression Behind the Smile: My Journey...

Marie Osmond, Marcia Wilkie
Buy from $1.71

How to Stop Feeling So Damn Depressed: The No Bs Guide for Men How to Stop Feeling So Damn...

Jonas A Horwitz, PhD
Buy from $4.14
eBook from $13.55

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It The 10 Best-Ever Depression...

Margaret Wehrenberg
Buy from $1.25
eBook from $19.95

Positive Affect Treatment for Depression and Anxiety: Therapist Guide Positive Affect Treatment for...

Michelle G Craske, Halina Dour
Buy from $36.04
eBook from $25.35

The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression The Secrets of Vagus Nerve...

Dr. Lee Henton
Buy from $5.00

Living with a Black Dog Living with a Black Dog

Matthew Johnstone, Ainsley Johnstone
Buy from $2.14

The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent The Half-Empty Heart: A...

Alan Downs
Buy from $2.08

Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond: How to Manage Symptoms and Maximize Well-Being Cognitive Behavioral Therapy...

Sheryl M Green, Benicio N Frey
Buy from $27.55

Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals Can I Tell You About Self...

Pooky Knightsmith, Jonathan Singer (Foreword by)
Buy from $6.35
eBook from $15.95

Better Living through Neurochemistry: A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Better Living through...

Dr. James Lee
Buy from $8.04

Helping Your Depressed Child: A Step-By-Step Guide for Parents Helping Your Depressed Child:...

Martha Underwood Barnard, Martha Underwood Barnard
Buy from $5.13

The Kefir Solution The Kefir Solution

Shann Nix Jones
Buy from $7.92

Living with a Black Dog: His Name Is Depression Living with a Black Dog: His...

Matthew Johnstone
Buy from $2.10

How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way? How to Good-Bye Depression:...

Hiroyuki Nishigaki
Buy from $11.99

Shades of Blue: Writers on Depression, Suicide, and Feeling Blue Shades of Blue: Writers on...

Amy Ferris (Editor)
Buy from $2.29

Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know Living Well with Depression...

John McManamy
Buy from $0.99
eBook from $9.43

Cognitive Dimensions of Major Depressive Disorder Cognitive Dimensions of Major...

Bernhard T. Baune
Buy from $28.20
eBook from $20.15

Helping Your Child Cope with Depression and Suicidal Thoughts Helping Your Child Cope with...

Tonia K Shamoo, Philip G Patros
Buy from $2.34

Rumination-Focused Cognitive-Behavioral Therapy for Depression Rumination-Focused Cognitive...

Edward R Watkins, PhD
Buy from $38.02

Dwarf Planet: A Practical Guide Through Depression Dwarf Planet: A Practical...

Michelle Saari, Heartsupport
Buy from $1.99

The Monster Under the Bed: Sex, Depression, and the Conversations We Aren't Having The Monster Under the Bed:...

Joellen Notte, Stephen Biggs (Foreword by)
Buy from $6.66
eBook from $3.00

Stop Feeling So Damn Depressed: The No BS Guide for Men Stop Feeling So Damn...

Jonas A Horwitz
Buy from $28.26

The Depression Book: Depression as an Opportunity for Spiritual Practice The Depression Book:...

Cheri Huber
Buy from $2.06

Contagious Emotions: Staying Well When Your Loved One is Depressed Contagious Emotions: Staying...

Ronald M Podell, Claire Zion (Editor)
Buy from $5.47

Being Present in the Darkness: Depression as an Opportunity for Spiritual Practices Being Present in the Darkness...

Cheri Huber
Buy from $1.99

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