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Paperback Self-Help Depression Books

His Bright Light: The Story of Nick Traina His Bright Light: The Story...

Danielle Steel
Buy from $1.46

The Wounded Heart The Wounded Heart

Dan Allender, Karen Lee-Thorp
Buy from $1.70
eBook from $17.99

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy The ACT Workbook for...

Matthew McKay, PhD, Michael Jason Greenberg, PsyD
Buy from $9.12
eBook from $18.20

The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood The Postpartum Depression...

Abigail Burd
Buy from $4.00

Winning the War on Worry: Cultivate a Peaceful Heart and a Confident Mind Winning the War on Worry:...

Louie Giglio
Buy from $1.69
eBook from $7.99

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Workbook Unified Protocol for...

David H. Barlow, Todd J. Farchione
Buy from $34.02
eBook from $31.20

Notes on a Nervous Planet Notes on a Nervous Planet

Matt Haig
Buy from $2.19

Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation Healing Through the Vagus...

Amanda Armstrong
Buy from $14.82

Out of the Cave: Stepping Into the Light When Depression Darkens What You See Out of the Cave: Stepping...

Chris Hodges
Buy from $2.08
eBook from $9.99

¡Cómo Salir del Pozo! / How to Get Out of the Well! ¡Cómo Salir del Pozo! / How...

Andrés Oppenheimer
Buy from $13.40

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Healing Through the Dark...

Miriam Greenspan
Buy from $1.99

The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Albert Ellis, PhD
Buy from $2.42
eBook from $22.35

Dark Nights of the Soul: A Guide to Finding Your Way Through Life's Ordeals Dark Nights of the Soul: A...

Thomas Moore
Buy from $0.99

You Deserve Nice Things: Calming Coloring Pages by Thelatestkate (Art for Anxiety, Positive Message Coloring Book, Coloring with Thelatestkate, Self Esteem Gift) You Deserve Nice Things:...

Kate Allan
Buy from $14.91

The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities The Ketamine Breakthrough:...

Dr. Mike Dow, Ronan Levy
Buy from $8.15

The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help You Break Its Grip and Find Happiness Again The Catholic Guide to...

Aaron Kheriaty, John Cihak, Msgr.
Buy from $3.31

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide The Suicidal Thoughts...

Kathryn Hope Gordon, PhD, Thomas Ellis Joiner, Jr., PhD (Foreword by)
Buy from $10.25
eBook from $16.95

En La Oscuridad, ¡Resplandecerás! En La Oscuridad, ...

Christy Muller
Buy from $9.21
eBook from $8.99

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way Through...

Mark Williams, Dphil, John Teasdale, PhD
Buy from $1.25
eBook from $13.17

When the Darkness Will Not Lift: Doing What We Can While We Wait for God--And Joy When the Darkness Will Not...

John Piper
Buy from $2.02

It's Your Weirdness That Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) It's Your Weirdness That...

Kate Allan
Buy from $1.70

Laughing in the Dark: A Comedian's Journey Through Depression Laughing in the Dark: A...

Chonda Pierce
Buy from $1.91

Embark Psychedelic Therapy for Depression: A New Approach for the Whole Person Embark Psychedelic Therapy...

Bill Brennan, Alex Belser
Buy from $39.14
eBook from $25.35

Christians Get Depressed Too: Hope and Help for Depressed People Christians Get Depressed Too:...

David Murray
Buy from $2.15

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