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New Self-Help Anxieties Phobias Books

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Breathe and Relax to Overcome Stress, Anxiety, Depression Breathe and Relax to Overcome...

Mary Heath
Buy new from $6.57

Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning) Getting Unstuck: A Workbook...

Karen Casey
Buy new from $16.50
eBook from $2.50

Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person Emotional Sensitivity and...

IMI Lo
Buy new from $7.57

La Belleza de Ser T· La Historia Real de C?mo Sobreviv? Al Tca / The Beauty of Being You: The True Story of How I Overcame an Eating Disorder La Belleza de Ser T· La...

Olga Alejandre
Buy new from $15.52

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life The Mindful Way Through...

Susan M Orsillo, PhD, Lizabeth Roemer, PhD
Buy new from $11.01
eBook from $10.17

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind Freedom from Health Anxiety:...

Karen Cassiday
Buy new from $12.03
eBook from $14.15

How to Stop Anxiety & Panic Attacks: A Simple Guide to Using a Specific Set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress How to Stop Anxiety & Panic...

Geert Verschaeve
Buy new from $8.04

Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening Natural Bravery: Fear and...

Gaylon Ferguson
Buy new from $10.11

The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself from Fear & Reclaim Your Life The Mindfulness & Acceptance...

Jan E Fleming, MD, Nancy L Kocovski, PhD
Buy new from $28.35
eBook from $18.20

Anxiety Journal: Help Relieve Stress and Anxiety While You Work Through Solutions to Your Anxious Feelings with This Prompted Anxiety Journal, Workbook, and Goal Planner with a Pink Floral Cover with a Warrior Motivational Quote. Anxiety Journal: Help Relieve...

My Life at Peace
Buy new from $24.38

The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance The Imposter Syndrome...

Athina Danilo
Buy new from $10.59

Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More Herbal Medicine for Emotional...

Tina Sams
Buy new from $12.01

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry The Anxiety Skills Workbook:...

Stefan G Hofmann
Buy new from $26.62
eBook from $19.55

Don't Panic: Taking Control of Anxiety Attacks Don't Panic: Taking Control...

Reid Wilson
Buy new from $6.21
eBook from $6.00

Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace Overcoming Anxiety, Worry,...

Gregory Jantz, Ann McMurray
Buy new from $9.00
eBook from $5.99

Healing Childhood Trauma 2-1 Series: The perfect series for victims of child sexual abuse Healing Childhood Trauma 2-1...

Nancy Loyat
Buy new from $13.65

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety Dancing with Fear:...

Paul Foxman, Ph.D., PH D
Buy new from $14.86
eBook from $19.99

Tapping the Mighty Mind: Simple Solutions for Stress, Conflict, and Pain Tapping the Mighty Mind:...

Robin W Bilazarian Lcsw
Buy new from $15.60

Turn Your Brain on to Get Your Game on: The How, What, Why to Peak Performance Turn Your Brain on to Get...

Leigh Richardson
Buy new from $9.62

The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety The Anti-Anxiety Cookbook:...

Jennifer Browne
Buy new from $35.45

The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress The Instant Mood Fix:...

Olivia Remes
Buy new from $14.13
eBook from $19.99

Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (without medication) Neurofeedback 101: Rewiring...

Michael P Cohen
Buy new from $12.05

Overcoming Social Anxiety: Step by Step Overcoming Social Anxiety:...

Zach D Brown (Illustrator), Justin R Bashore (Editor)
Buy new from $41.43

Yoga For Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression Yoga For Emotional Balance:...

Bo Forbes
Buy new from $10.85

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