An inspiring life story about the difficulties in breaking patterns, handling and understanding your emotions, and finding the way back to yourself in an overwhelming world. Now available in English, this openhearted book has featured on national television in Sweden. Thomas Anderson is a Swedish entrepreneur, experienced leader, change manager, and life coach. In the middle of life, he was successful at work and had a family, a nice house, and a rich social life-everything looked good on the outside, and he should have ...
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An inspiring life story about the difficulties in breaking patterns, handling and understanding your emotions, and finding the way back to yourself in an overwhelming world. Now available in English, this openhearted book has featured on national television in Sweden. Thomas Anderson is a Swedish entrepreneur, experienced leader, change manager, and life coach. In the middle of life, he was successful at work and had a family, a nice house, and a rich social life-everything looked good on the outside, and he should have been happy. But on the inside he was in a dark place, a whirlpool of self-doubt, stress, anxiety, and feelings of worthlessness. He was trapped in an emotional prison and self-sabotaging behavior. He still managed to be there for everyone else, in his relationship, with the children, at work-but he didn't know how to be there for himself, and he was now on the brink of burnout. At this time, his gut feeling told him that something had to change-this was not the way he wanted to feel for the rest of his life. This marked the beginning of an inner journey, finding the way back to himself. The turning point for Thomas was understanding what it means to be a Highly Sensitive Person (HSP, as an estimated 15-20 % of us are). All the things he thought and felt, being overwhelmed-it now made sense. He is one of those people who takes in and processes more information; there was nothing wrong with him, he just hadn't learned how to handle it. The understanding of HSP and of how to handle emotions gave him courage and confidence in taking action and making the changes he needed in life: setting boundaries and creating space for his recovery and wellbeing, building healthier relationships, understanding his own patterns, taking ownership for his emotions, and facing the unaddressed conflicts. He re-evaluated and healed his past. With a new-found confidence he created the balance he needed in today's boundless work life. With the tools to manage his emotions and thoughts, he created an inner peace that allows him to handle major life changes and stay centered in day-to-day life. In this book Thomas openly shares his journey, in his own words from his diary over three years-from the brink of burnout to finding happiness. He shares his doubts, shortcomings, learnings, and experiences, the inner work and the strength that comes from being vulnerable. His purpose with being this open is to be a companion on your own journey to change. When he was in his darkest place he felt completely alone, and it was hard to seek help. But by hearing others share, he could share and break free. He hopes that taking part of his story will help you on your vulnerable journey, breaking free and reclaiming your life. In The Vulnerable Man you get: A true and personal story about doing the inner work and how it can feel on the inside going through change. Experience, learnings, and inspiration to how you can break patterns and manage your emotions. A workbook for self-reflection that you can use by yourself or together with others.
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Add this copy of The Vulnerable Man: Break Your Patterns. Master Your to cart. $1.47, fair condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2021 by Trignite.
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Fair. The cover has visible markings and wear. There is a crease or fold on the cover. The pages show normal wear and tear. There is writing discoloration or markings on the edges of the pages. Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of The Vulnerable Man: Break Your Patterns. Master Your to cart. $1.98, fair condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2021 by Trignite.
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Fair. This is a USED book, it is subject to external and interior wear including, underlining, highlighting, annotations, water damage, minor scuffs and tears. This is a donated book accepted as is. Stickers and sticker residue on the cover should be expected, as well as spine wear from use. There are NO codes or disc(s) included. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
Add this copy of The Vulnerable Man: Break Your Patterns. Master Your to cart. $4.24, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Trignite.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Vulnerable Man: Break Your Patterns. Master Your to cart. $8.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Trignite.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Vulnerable Man: Break Your Patterns. Master Your to cart. $9.64, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2021 by Trignite.
Add this copy of The Vulnerable Man: Break your patterns. Master your to cart. $13.68, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Trignite.
Add this copy of The Vulnerable Man: Break your patterns. Master your to cart. $14.53, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Trignite.
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Fine. Trade paperback (US). Glued binding. 238 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Vulnerable Man: Break Your Patterns. Master Your to cart. $19.50, very good condition, Sold by Book Alley rated 4.0 out of 5 stars, ships from Pasadena, CA, UNITED STATES, published 2021 by Trignite.
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Very Good. Lightly used, may have light reading wear and/or publisher's or previous owner's markings, but NO markings in text. Pasadena's finest new and used bookstore since 1992.
