This fully illustrated manual covers the basics of karate with a stage-by-stage, kid-friendly approach. Learn warm-up exercises, and then get ready to strengthen body and mind. Lessons include an upper body and a lower body technique to learn, followed by a "tracking" sequenceua way to practice walking the techniques.
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This fully illustrated manual covers the basics of karate with a stage-by-stage, kid-friendly approach. Learn warm-up exercises, and then get ready to strengthen body and mind. Lessons include an upper body and a lower body technique to learn, followed by a "tracking" sequenceua way to practice walking the techniques.
Read Less
Add this copy of Karate to cart. $9.65, new condition, Sold by Media Smart rated 4.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2008 by Goodwill Publishing House.
