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An introduction to the spiritual outlook, diet and general lifestyle of Ayurveda. The book includes diagnoses and recipes for treating basic problems and herbal cures for a range of ailments such as asthma, insomnia, sinusitis and others.

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Ayurveda: A Way of Life 2001, Motilal Banarsidass,, Delhi

ISBN-13: 9788120817371

Paperback

Ayurveda: A Way of Life 1995, Weiser Books

ISBN-13: 9780877288220

Trade paperback