5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
So much hurt, anger, and frustration... ...the blame and shame that just won't stop. Why is it so difficult to manage these emotions? The constant replaying of arguments and let-downs is overwhelming. Is there a way to keep them from spinning out of control? With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence. This book ...
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So much hurt, anger, and frustration... ...the blame and shame that just won't stop. Why is it so difficult to manage these emotions? The constant replaying of arguments and let-downs is overwhelming. Is there a way to keep them from spinning out of control? With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence. This book teaches you how to: Understand your feelings Move past disappointments Release unwanted emotions Work through challenges Create a positive mindset Improve your relationships, and much more! Once you learn these simple steps... ...you can take charge of your emotions. You can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve. You'll love this teen guide because it will help you be positive and happy.
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Add this copy of 5 Simple Steps to Manage Your Mood: a Guide for Teen to cart. $13.06, good condition, Sold by Books For Life rated 5.0 out of 5 stars, ships from Laurel, MD, UNITED STATES, published 2021 by A Healed Mind.
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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.
Add this copy of 5 Simple Steps to Manage Your Mood: a Guide for Teen to cart. $13.54, good condition, Sold by Omega Books and More rated 5.0 out of 5 stars, ships from Springdale, AR, UNITED STATES, published 2021 by Healed Mind, LLC.
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Add this copy of 5 Simple Steps to Manage Your Mood: a Guide for Teen to cart. $32.07, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2021 by Healed Mind, LLC.
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New in New jacket. 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other (Hardback or Cased Book)
Add this copy of 5 Simple Steps to Manage Your Mood: A Guide for Teen to cart. $44.43, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2021 by Healed Mind, LLC.
Add this copy of 5 Simple Steps to Manage Your Mood: a Guide for Teen to cart. $46.20, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by A Healed Mind.
Add this copy of 5 Simple Steps to Manage Your Mood: a Guide for Teen to cart. $78.88, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by A Healed Mind.
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