"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own ...
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"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves."--
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Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $9.95, good condition, Sold by gehlbh rated 4.0 out of 5 stars, ships from Deltona, FL, UNITED STATES, published 2020 by Thought Catalog Books.
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Very nice condition, Clean. Good copy with moderate shelf wear cover. The corners of the book are curled. Eligible for FREE Super Saving Shipping! Fast Fulfilled by Amazon shipping plus a hassle-free return policy mean your satisfaction is guaranteed! Tracking number provided with every order. Satisfaction guaranteed.
Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $10.49, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by Thought Catalog Books.
Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $10.69, very good condition, Sold by Rye Berry Books rated 3.0 out of 5 stars, ships from Diamond springs, CA, UNITED STATES, published 2020 by Thought Catalog Books.
Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $11.58, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by Thought Catalog Books.
Add this copy of The Mountain Is You: Transforming Self-Sabotage Into to cart. $11.88, new condition, Sold by Innovative Solutions rated 5.0 out of 5 stars, ships from Roswell, GA, UNITED STATES, published 2020 by Thought Catalog Books.
Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $11.89, new condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2020 by Thought Catalog Books.
Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $12.44, like new condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2020 by Thought Catalog Books.
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Fine. All orders ship by next business day! This is a used paperback book with wear due to handling. Pages have no markings. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Add this copy of The Mountain is You: Transforming Self-Sabotage Into to cart. $12.44, good condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2020 by Thought Catalog Books.
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Seller's Description:
Good. All orders ship by next business day! This is a used paperback book. Has moderate wear on cover and/or pages. Has no markings on pages. Spine has been opened/creased. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Add this copy of Mountain is You Transforming Self-Sabotage Into Self to cart. $12.88, like new condition, Sold by TextbookRush rated 4.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2020 by Thought Catalog Books.
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Fine. All orders ship SAME or NEXT business day. Expedited shipments will be received in 1-5 business days within the United States. We proudly ship to APO/FPO addresses. 100% Satisfaction Guaranteed!
Add this copy of Mountain is You Transforming Self-Sabotage Into Self to cart. $12.88, good condition, Sold by TextbookRush rated 4.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2020 by Thought Catalog Books.
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Seller's Description:
Good. All orders ship SAME or NEXT business day. Expedited shipments will be received in 1-5 business days within the United States. We proudly ship to APO/FPO addresses. 100% Satisfaction Guaranteed!