This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice.
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This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice.
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Add this copy of Asana and Mudra to cart. $51.53, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Red Elixir.
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Add this copy of Asana and Mudra to cart. $134.44, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Red Elixir.
