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How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle - Fitzgerald, Matt
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"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles ...

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How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle 2016, Aurum

ISBN-13: 9781781315279

Paperback

How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle 2015, VeloPress, Boulder

ISBN-13: 9781937715410

Trade paperback