The "Food & Fitness Journal" includes a 1,200-calorie meal plan, workout guide, free resources on exercising and eating, a three-step goal-setting action plan, fitness test, and other tools to help people break bad eating habits.
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The "Food & Fitness Journal" includes a 1,200-calorie meal plan, workout guide, free resources on exercising and eating, a three-step goal-setting action plan, fitness test, and other tools to help people break bad eating habits.
Read Less
Add this copy of Food & Fitness Journal to cart. $14.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2010 by Health Colonel Publishing.
Add this copy of Food & Fitness Journal to cart. $25.17, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2010 by Health Colonel Publishing.
Add this copy of Food & Fitness Journal to cart. $32.08, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Health Colonel Publishing.
