Focusing on fat-burning cardio, dance moves to supercharge the body, you'll learn steps like Runaway Strut, Funky Feet, Dance Hall Queen, and the Row Bounce all while burning calorie and getting fit.All of the incredible moves will get your heart rate pumping and shape the waistline, hips, thighs, glutes, and especially the core.This book provides a total body workout, and includes over 200 photos to illustrate step-by-step how to perform every move. A bonus DVD of the workout is also included. This is not only a fitness ...
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Focusing on fat-burning cardio, dance moves to supercharge the body, you'll learn steps like Runaway Strut, Funky Feet, Dance Hall Queen, and the Row Bounce all while burning calorie and getting fit.All of the incredible moves will get your heart rate pumping and shape the waistline, hips, thighs, glutes, and especially the core.This book provides a total body workout, and includes over 200 photos to illustrate step-by-step how to perform every move. A bonus DVD of the workout is also included. This is not only a fitness book. A well-balanced look at your workout is provided beginning with an introduction on how to set healthy, realistic goals. It also features a 7-day jump start meal plan along with recipes and nutritional information. Tips on how to maintain the training and stay on track along with daily fitness and eating log sheets to track your progress are also included.
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Add this copy of Elle Glam Fitness Complete Cardio: the Dance-Inspired to cart. $3.56, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Filipacchi Publishing.
Add this copy of Elle Glam Fitness: Complete Cardio-the Dance-Inspired to cart. $4.42, very good condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2008 by Filipacchi Publishing.
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Seller's Description:
Very good. All orders ship by next business day! This is a used hardcover book. Pages have no markings and have some wear. Dust jacket (if applicable) is not included. The cover/boards have wear. Includes Unopened CD(s)/DVD(s). We are a small company and very thankful for your business!
Add this copy of Elle Glam Fitness Complete Cardio: The Dance-Inspired to cart. $4.95, like new condition, Sold by Lowcountry Books, ships from Summerville, SC, UNITED STATES, published 2008 by Filipacchi Publishing.
Add this copy of Elle Glam Fitness: Complete Cardio-the Dance-Inspired to cart. $7.39, good condition, Sold by Cheryls-Books rated 4.0 out of 5 stars, ships from Vinemont, AL, UNITED STATES, published 2008 by Filipacchi Publishing.
Add this copy of Elle Glam Fitness-Complete Cardio: the Dance-Inspired to cart. $7.50, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Filipacchi Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Elle Glam Fitness Complete Cardio: The Dance-Inspired to cart. $12.40, good condition, Sold by Hay-on-Wye Booksellers rated 3.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2008 by Filipacchi Publishing.
Add this copy of Elle Glam Fitness-Complete Cardio: the Dance-Inspired to cart. $19.09, very good condition, Sold by Bestsellers Returns rated 1.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2008 by Filipacchi Publishing.
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Very good. Creased Dust Jacket. Minor bumping to edges Slight marks to edge of pages. Slight scratches to dust jacket. Sun Damage to edge of Pages. No.1 BESTSELLERS-great prices, friendly customer service-usually dispatched within 24 hrs.
Add this copy of Elle Glam Fitness: Complete Cardio Training to cart. $23.77, like new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2008 by Filipacchi.
Add this copy of Elle Glam Fitness: Complete Cardio-the Dance-Inspired to cart. $24.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Filipacchi Publishing.
Add this copy of Elle Glam Fitness: Complete Cardio Training to cart. $25.69, new condition, Sold by Marches Books rated 5.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2008 by Filipacchi.